Today is the last day of Resolve's National Infertility Awareness Week. In honor of the week, I thought I would do a post on what not to say to a woman trying to conceive. I fully believe that people with good intentions simply don't know what they should say, and they try to offer encouragement the only way that they know how. Unfortunately, what begins with good intentions can often result in hurt feelings for the recipient. I've dealt with many hurtful comments from close friends and family, and so has every other person that's ever dealt with infertility. So in case you know of someone who's trying, keep these 'what not to say' pointers in mind. If you've already said these things, have no worries. Most likely, the person on the receiving end knows how much you love her, and she isn't dwelling on it.
"Just Relax"
I've heard this one more than any other! I think it probably stems from the fact that everyone knows someone that accidentally got pregnant. Unfortunately, relaxing doesn't cure medical issues. Over 95% of couples that are dealing with infertility are dealing with a physical issue, not a stress issue. While not conceiving easily does cause stress, it's generally not the root cause of the problem. This statement is frustrating and there really isn't a good response for someone who has just received this advice. I've often wondered what would happen if I launched into the whole, "well actually, I've been tested and no amount of relaxing will make me ovulate regularly..." speech, but I generally just smile and walk away.
"Just Adopt and You'll Get Pregnant"
Oh if only it were that easy. There isn't any such thing as "just adopting". Adoption costs anywhere from $25,000 - $40,000, and takes years. What's more, there are situations where families waiting for infants domestically aren't ever chosen to receive a baby! There are no guarantees. In my situation, it is very possible that one day I may ovulate on my own. When I was regularly doing ovulation predictor kits, I did catch a month or two out of several years that I ovulated normally. So it's possible, that one of those months, I could get pregnant without assistance. That can happen with, or without, adoption.
"It's God's Plan"
For me, as a Christian, this is the most hurtful. I fully disagree with this statement and I could write volumes on why I disagree with it. I won't here, but please understand that this is really not a nice thing to say in any circumstance regarding infertility. Women having trouble conceiving may already been wavering in their faith, as infertility often carries guilt and self-blame. Take an opportunity to uplift instead!
"I'll Be Your Surrogate"
Believe it or not, I've also heard this one from numerous people, some that I don't even know very well. I know that people don't intend for this to be cruel, but it can cause hurt feelings. Surrogacy is only appropriate in limited situations, and really is a very last resort for most people. It's insanely expensive, and very complicated. For most couples, this will never be an option due to the type of infertility they are experiencing. For a woman dealing with infertility, this is yet another reminder that it seems everyone else can have children but her. It tends to add to the guilt of not being able to get pregnant and needing to rely on someone else.
*Obviously this is appropriate in some situations. I'm just providing a general overview*
Again, I know that it's hard to know what to say, or how to act around someone trying to conceive! Women are especially nurturing, and it's in our nature to try to provide advice and comfort to a hurting friend. Here are some suggestions as alternatives.
If you're a Christian, let your friend know that you are praying for her, then do it. I don't think you can ever go wrong here. I have lots of women praying for me, and I am so appreciative of that type of support.
On a day that seems particularly hard for your friend, write her a note to let her know that you're thinking of her.
Send flowers.
Listen. This one is important. If you have a friend trying to conceive, chances are that she would love to vent sometimes, but is scared of being bombarded with advice. It's nice to have friends that I can talk to that simply listen.
Lend a shoulder to cry on.
Offer a hug or a kind touch. A couple years back at a Mother's Day service at church, when they asked the mothers to stand up, a woman sitting next to me put her hand over the top of mine, and held it for a minute. That simple gesture meant so very much to me.
So you see, there are plenty of alternatives to advice. Most women dealing with infertility don't want it unless they ask, or unless you've been there.
I hope that you don't have too many people in your life struggling with infertility, but if you do, I hope that this has been a helpful list!
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